{"id":2646,"date":"2024-03-21T04:04:47","date_gmt":"2024-03-21T04:04:47","guid":{"rendered":"https:\/\/themeholy.com\/wordpress\/frutin\/?p=2646"},"modified":"2024-10-02T14:37:50","modified_gmt":"2024-10-02T14:37:50","slug":"refresco-nutritivo-farina","status":"publish","type":"post","link":"https:\/\/fabricafarina.co\/en\/refresco-nutritivo-farina\/","title":{"rendered":"Nutritious Refreshment"},"content":{"rendered":"<p>It can be consumed by the whole family, children, young people and adults, especially people who require more energy. <\/p><p><strong>Preparation time 20 min.<\/strong><\/p><h1 class=\"wp-block-heading\"><strong>Ingredients<\/strong><\/h1><ul class=\"wp-block-list\"><li>2 cucharadas grandes Harina de Pl\u00e1tano de Farina Natural<\/li>\n\n<li>1 cup of water<\/li>\n\n<li>1 cup of milk<\/li>\n\n<li>Sugar<\/li>\n\n<li>Slide of Pumpkin<\/li>\n\n<li>1 Carrot<\/li>\n\n<li>1 Guava<\/li><\/ul><h1 class=\"wp-block-heading\"><strong>Preparation<\/strong><\/h1><ol class=\"wp-block-list\"><li>First, follow the steps for La Colada Tradicional. This serves as the base of the soda.<\/li>\n\n<li>Cut the pumpkin and carrot into small pieces.<\/li>\n\n<li>Bring a liter of water to the boil and cook the vegetables for about 10-15 minutes, until they are very soft. Meanwhile, cut the guava.<\/li>\n\n<li>When the vegetables are cooked and cooled a little, put everything in the blender.<\/li>\n\n<li>Then, place it in a sieve until the residue is completely drained.<\/li>\n\n<li>Add the fruit and vegetable mixture to La Colada.<\/li>\n\n<li>Quedar\u00e1 un delicioso refresco nutritivo para los ni\u00f1os y los adolescentes.<\/li><\/ol><p class=\"mb-n2\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The whole family can enjoy it\u2014children, teens, and adults, especially those who need more energy.\nPreparation time: 20 minutes.<\/p>","protected":false},"author":1,"featured_media":2923,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"_joinchat":[],"footnotes":""},"categories":[66],"tags":[67,68,69],"class_list":["post-2646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-bebida","tag-farina","tag-platano","th-blog blog-single has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/posts\/2646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/comments?post=2646"}],"version-history":[{"count":0,"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/posts\/2646\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/media\/2923"}],"wp:attachment":[{"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/media?parent=2646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/categories?post=2646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabricafarina.co\/en\/wp-json\/wp\/v2\/tags?post=2646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}